This unique class is part candlelight flow and part yin, which is a form of Chinese yoga that stretches the connective tissue (fascia) to aid in the release of chronic tension. Begin to link breath and movement in a dynamic way and then take to your mat and embrace the stillness of yin. The practice concludes with an extended, relaxing savasana.
Suggested donation: $15. Drop-in only.
Class is held at Yoga Sol: 21 5th St NE, MPLS