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Restore + Renew (sub for Lindsay)

  • Yoga Sol 21 5th Street Northeast Minneapolis, MN, 55413 United States (map)

Step into a candlelit studio filled with tranquil tunes and ease into a blend of yin and restorative postures supported by props in order to soothe the nervous system and enter into deep relaxation. Each class will include a blend of breath work, yin and restorative poses, and end with yoga nidra, which means “sleep of the yogi”:  a guided supine relaxation (relaxing on your back).

Suggested donation:  $15.  Drop-in only.

Earlier Event: March 26
Vinyasa
Later Event: March 28
Flow + Yin