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Restore + Renew

  • Yoga Sol 21 5th Street Northeast Minneapolis, MN, 55413 United States (map)

Step into a candlelit studio filled with tranquil tunes and ease into a blend of yin and restorative postures supported by props in order to soothe the nervous system and enter into deep relaxation. Each class will include a blend of breath work, yin and restorative poses, and end with yoga nidra, which means “sleep of the yogi”:  a guided supine relaxation (relaxing on your back).

Drop-in, and pay what you can.  $15 suggested donation.  For more information on Yoga Sol, click here.  

Earlier Event: September 11
Augsburg University, Mindful Mondays